No matter how much you would like it, sexual desire steadily changes with age. And the older you are, the more noticeably your libido (desire) decreases, and sexual arousal requires more time and preparation.
The duration of an erection may shorten and the orgasm may no longer be as intense. Many people firmly believe that a miracle pill or super diet will improve their sexual performance. And then, to increase potency, men take synthesized chemicals. It should be noted that no such drug is harmless.
Such drugs have a negative effect on vision, stimulating the nervous system, and their use disturbs sleep. Some medications greatly raise your blood pressure - this is bad if you have chronic prostatitis and are hypertensive.
Testosterone plays an important role in increasing potency.Testosterone is the male sex hormone,turning a boy into a MAN: a deep voice, a powerful torso, broad shoulders, prominent muscles on the shoulders, chest and abs, hair on the chest and face - these are the main signs of the powerful work of testosterone. The normal level of testosterone in a man’s blood is 550-1000 units.
With aging, testosterone levels in the blood decrease, which leads to global obesity, decreased mobility and the risk of bone fractures. After 40 years, the level of the vital hormone drops by 1% every year.
And with a critical decrease in its level - less than 350 units, the "male menopause" begins: irritability, depression, an increased risk of cardiovascular diseases, a general decrease in immunity, performance, decrease in muscle mass, decrease in potency, brittle bones.
What should you eat to increase testosterone production?
Products that increase potency and contain nutrients necessary for the production of male sex hormones:
- Spicy herbs: Parsley, thyme, anise, mint, cumin, tarragon, purslane.
- Nuts: Walnuts, pistachios, peanuts, cashews, hazel.
- Fruits: Pomegranate, lemons, oranges, pomegranate, figs.
- All types of ONION: green, onion, leek, spring onion.
- Raw pumpkin seeds, rye bread, nettles, garlic, oatmeal, sesame seeds, chestnuts, beans, olive oil.
- Garden turnip (seeds) or turnip boiled with meat stimulate desire and potency.
- Sea fish: Salmon, mackerel, flounder.
- Seafood: Oysters, shrimp, mussels, clams, crustaceans.
- Dairy dishes: Kefir, cottage cheese, yogurt, cheese. Cottage cheese and cheese are best added to salads.
Be sure to include in your diet wholemeal bread, brown rice, lean lean meat (beef, chicken, rabbit), green leafy vegetables, raw chicken eggs and walnuts (8-10 nuts at night, sprouted oats (1 tbsp. 3 rubles per day), celery root salad, eat 3 medium-sized oranges per day.
Recipes for potency
Baked tomatoes
Recipe:Take 8-10 fresh tomatoes and cut them in half, add a little salt to taste. Thinly slice the cheese (any cheese except processed cheese) and place it on the tomato. Place in an oven preheated to 180-200 degrees. As soon as the cheese is completely melted, turn off the oven, wait another 10 - 15 minutes and take it out. That's it, the tomatoes are ready! Cool and eat! You can optionally add parsley and celery leaves on top. Very effective and tasty recipe!
Honey cocktail
Recipe:add 2 tbsp to 300 ml of milk. spoons of honey, two raw eggs, 1 tbsp. a spoonful of brewer's yeast and ground kernels of three walnuts. Mix everything thoroughly, preferably in a blender. Drink the resulting cocktail daily for the first week, then 3 times a week, and preferably before each intimate encounter! After a month, take a break.
This drink really gives a good effect!
Pumpkin honey balls
Recipe:Grind a glass of pumpkin seeds through a meat grinder and mix them with half a glass of honey. Mix this mixture well and roll it into small balls the size of a large pea. Directions for use: Place the ball in your mouth and hold until it dissolves. Don't drink water! You need to take one ball per day 40 minutes before meals. The balls must be stored in the refrigerator. After the first batch of pumpkin-honey balls is finished, you need to take a break from taking them for a week and repeat the treatment course again.
Walnuts with honey
Recipe:prepare a mixture of equal parts of honey and chopped walnut kernels, take 30 minutes after meals 2-3 times a day, 2 teaspoons for 3-4 weeks.
Seafood in sauce
Recipe:Seafood increases potency very well: oysters, mussels and rapana. Prepare the sauce: fry the onion, add a few drops of lemon juice, celery, parsley and tomatoes, simmer for 15 - 20 minutes. For maximum efficiency, oysters are eaten raw, sprinkled with lemon juice or prepared sauce. If you don't like raw oysters, you can bake them in the oven and pour sauce over them.
Fast acting love potion
Recipe:a cup of hot milk with a teaspoon of ghee, saffron, vanilla, cinnamon and corn flakes.
Exciting drink
Recipe:Take one teaspoon each of dry leaves: currant, dandelion, grated black radish, grated apple and one tablespoon each of chamomile and honey. Mix all ingredients, pour 3 liters of boiling water, bring to a boil, leave for an hour. Strain the broth and drink throughout the day.
Sexy drink
Recipe: take one teaspoon each of dry raspberry leaves, dry calendula leaves, dry rosehip flowers. Boil 3 cups of water, add a mixture of dry herbs, cumin on the tip of a knife, bring to a boil and remove. Leave for 30 minutes. Strain, add 2 tablespoons of cognac. The tincture is drunk warm.
Siberian recipe for enhancing potency
Recipe:Finely chop 1 kg of juicy garlic and place in a three-liter jar. Fill to the top with boiled water, close the lid tightly and place in a dark place for 30 days. Shake daily. Take 1 teaspoon per glass of milk once a day. Drink until the medicine runs out. The medicine acts like the famous ancient Tibetan recipe for rejuvenation. When taken, blood vessels are cleansed, hearing and vision improve, potency increases - the body rejuvenates.
Recipe "night of love"
Recipe:Mix 1 tablespoon of fresh grated carrots, 1 grated apple, 1 tbsp. a spoonful of chopped nettle, 1 teaspoon of grated horseradish root, 1 teaspoon of caraway seeds and immediately pour 2 cups of hot water. Place the mixture on the fire and bring to a boil. Leave for 10 - 15 minutes, strain and add 3 tablespoons. spoons of cognac. Use before sex.
"Fragrant night of love"
Recipe:Mix in a blender and grind 200 g of dried fruits: prunes, figs, raisins, kernels of 12 walnuts. Can be chopped with a knife. Transfer to a glass jar with a lid and store in the refrigerator. Every day, morning and evening, take 1 tablespoon of the mixture, washed down with yogurt, kefir or matsoni.
Before the big night, you can light an aroma lamp with natural stimulating essential oils: mix 1 drop of vetiver and Atlas cedar, 2 drops of cinnamon and rosemary, 3 drops of ylang-ylang and 5 drops of lemon essential oil.
Ancient recipes that increase potency
From herbalists:
Recipe:Finely chop 12 walnut kernels, 200 g dry figs, 200 g prunes, 200 g raisins, mix and keep in the refrigerator. Take 2 tbsp daily in the afternoon. spoons of the mixture, washed down with kefir and sour milk.
"Vitamin scrambled eggs":
Recipe:Fry the fat from pieces of lard (you can use butter), quickly pour a bunch of finely chopped garlic and green onions into the frying pan. Let it evaporate for 1 minute under the lid (so that there is no pungent smell), add finely chopped DILL, a lot of PARSLEY and green NETTLE, mix everything thoroughly and beat in the EGG on top. Mix quickly again and set aside from the heat. Sprinkle everything with crushed walnuts.
Dandelion salad:
Recipe:Pull out the blooming dandelions along with the roots, tear off the "suns", thoroughly wash the roots from the ground and chop everything finely. Add finely chopped Parsley, Sorrel, Dill, Nettle (a boiled egg can be used). Squeeze lemon juice from fresh lemon, add a little sour cream and a little sunflower oil. Place "suns" on top of the green "lawn", onto which you also add juice and sour cream. The taste is sour and a little bitter, but how healthy it is!
Vitamin radish salad:
Recipe:Wash and finely chop the Radish and its tops, add Cucumber, Dill, Parsley, a little lemon juice and sour cream.
"Men's Chowder"
Recipe:Requires 2 tbsp. spoons of meat cut into small pieces, a small chopped bone, 1 medium-sized turnip, 1 onion, 1 carrot, 1 tbsp. a spoonful of chopped fresh nettle, 4-5 dandelion leaves. Mix the washed, crushed bone and meat with finely chopped onions, turnips, and carrots. Pour hot salted water over everything, bring to a boil, cook for about 10 minutes. Leave for 30 minutes. Place washed, crushed dandelion and nettle leaves on the bottom of the plate and pour in hot stew, seasoning everything with sour cream.
Recipes
- Mumiyo mixed with carrot juice (calculating 0. 6 g of mumiyo per 250 ml of juice) enhances sexual potency. Drink half a glass 2 times a day before meals for a month. Take a break for 2 weeks and repeat the course again.
- To increase "male strength", eat potatoes baked in their skins.
- You can eat a glass of walnut kernels every day for a month in 2-3 doses, washed down with goat milk - to increase libido.
- Ginger powder, mixed in equal parts by volume with honey, should be taken 1/2 teaspoon with water, 2-3 times a day before meals to strengthen memory and as a lust stimulant for impotence. This mixture restores lost health.
- Take two glasses of dry birch leaves, pour 0. 5 liters of boiling water and leave for two hours, strain. Drink 0. 5 cups of infusion five times a day for a week. And make it a rule to do this monthly. Effect - stop running to the toilet at night.
- Collect fallen red maple leaves in the fall, dry and chop. Place two tablespoons in a thermos and pour two glasses of boiling water. Leave for at least an hour, strain before use and drink 1/2 cup 3-4 times a day. This is an excellent remedy for enhancing male power.
- You can also make an infusion of maple leaves with vodka. Pour five tablespoons of dry leaves into two glasses of vodka, leave for a week in a dark place, strain, drink 30 drops 3 times a day, before meals. There will be no problems with potency.
- English recipe: Every day before meals, drink a glass of cognac in which 1 yolk of a fresh chicken egg is mixed.
Recipes for premature ejaculation:
If you are sufferingpremature ejaculation,Infusions prepared from the following mixtures will help you:
St. John's wort herb - 50 g, valerian root - 25 g, immortelle flowers - 20 g, calendula flowers - 10 g. Pour two tablespoons of the mixture with 3 cups of boiling water. Keep in a thermos for 6 hours. Strain and drink 3 times a day after meals for 1 - 1. 5 months.
Juice from fresh celery roots is taken 1 - 2 teaspoons 3 times a day before meals. You can prepare an infusion. To do this, pour 2 teaspoons of crushed root into a glass of boiling water and leave for several hours in a thermos. Drink the infusion throughout the day.
Melissa officinalis herb - 30 g, spotted orchis root crops - 30 g, toadflax herb - 20 g, Icelandic moss - 20 g. Prepare a decoction at the rate of 1 tablespoon of the mixture per glass of water. Drink during the day in 3-4 doses 15 minutes before meals. The course of treatment is 1 month.
Kalgan root (or cinquefoil erecta) restores male strength. Recipe for galangal tincture: take 100 g of root and pour 500 ml of vodka, leave for a week, drink 1 tablespoon twice a day.
Hops, valerian and motherwort will help with rapid ejaculation. You need to grind dry and mix three parts of hop cones and 1 part each of motherwort herb and valerian roots. Pour a spoonful of this mixture into a thermos with two glasses of boiling water, leave for eight hours, strain and drink half a glass twice a day until a stable improvement in your health. Prepare a fresh infusion daily.
All these preparations have a sedative effect - they are very relaxing and calming.
Recipes for impotence:
Leuzea safflower for sexual impotence
We infuse the rhizomes of Leuzea in vodka, but preferably in moonshine in a ratio of 1: 10. Infuse for 10-12 days, take 20-30 drops 3 times a day, before meals, for 2 weeks.
Leuzea increases blood pressure and is contraindicated for hypertensive patients!
Rowan juice
At the end of September - October, before frost sets in, you need to collect ripe, healthy rowan berries. Squeeze 6-7 liters of juice using any cold method and preserve it, otherwise it will ferment. Store in plastic bottles in the freezer. Drink 50 ml juice 3 times a day before meals. You can add honey or sugar to taste, dilute with cold boiled water. The course is about 2 months. Noticeable results will be achieved by the middle of the course, and by the end there will be a complete recovery.
With insufficient sexual function
Take 100g of fennel fruits and celery leaves, pour in 1 liter of dry grape wine, leave for a month, shaking daily. Strain and store in the refrigerator. Drink 150g after meals.
For sexual dysfunction
For treatment you will need 200 grams of: rose hips, flowers, St. John's wort and mullein leaves, asparagus root, lingonberry and moss grass, kopeck tincture - 1 liter. Mix 1 tablespoon of chopped herbs and pour 1 liter of boiling water, close tightly and leave for 30 minutes. Strain the infusion and drink 150-200 ml half an hour before meals 3 times a day, adding 1 teaspoon of kopeck tincture to it each time.
We prepare the tincture of pennywort as follows: 100g of root per 1 liter of vodka, leave for 21 days in a dark place. For the tincture, you can take tea kopek (red root), Dagestan kopek or Alpine.
This recipe also helps with cystitis and other diseases of the bladder, kidneys, and prostate gland.
Kalgan - "male root" for impotence
Kalgan (cinquefoil erect) grows in the field, in the forest. The root must be dug in the summer during flowering. Wash in cold water, cut and dry. Infuse 100g of root in 0. 5l of good vodka for 3 weeks. Drink 25-30 drops three times a day (at approximately 16, 18 and 20 hours). Drink for 30-40 days, then take a 10-day break and you can repeat another 2-3 courses. This is one of the best remedies for impotence, proven. You can also infuse cinquefoil root in alcohol (moonshine) and then add 1 teaspoon to a glass of tea.
One of the best remedies for impotenceRecipe:Leave 0. 5 liters of vodka and 100 g of dry crushed cinquefoil root (galangal) in a dark place for 2 weeks, shaking the contents periodically, then strain. Take 25-30 drops with water at 16, 18 and 20 hours. The course of treatment is 30-40 days. After a 10-day break, you can carry out another 2-3 courses of treatment.
Euphorbia Pallas for problems with potency.
Euphorbia Pallas is the most healing of the euphorbias; substances with antitumor and antibacterial activity have been discovered in it. Euphorbia Pallas is a powerful biostimulant that treats not only impotence, but also prostate adenoma, kidney, and bladder. Euphorbia grows only in Transbaikalia: in the rocky steppes in the basins of the Shilka and Argun rivers.
When treating impotence, 5 g of crushed root is poured into 0. 5 liters of boiling water, left for 30 minutes and drunk 1 tablespoon 2-4 times a day.
Alcohol tincture.10 grams of crushed root is poured into 0. 5 liters of vodka, left for 8-10 days in a dark place and taken according to the following scheme: on the first day, 15 drops are diluted in a small amount of water and drunk 3 times a day. On the second day, the dose is increased by 1 drop - 16 drops are drunk 3 times a day. In the 3rd - 17 drops. And so gradually increase the dose to 30 drops. Then it should also be reduced one drop at a time to 15. Take a break for 2-3 months and continue treatment again. For complete treatment it is sometimes necessary to take several courses, but healing will definitely come!
Rhodiola rosea in the treatment of sexual disorders.
Radiola rosea surpasses even ginseng in its medicinal properties. You can buy it at the pharmacy. Take 5-10 drops of radiola extract for three months. You will feel a significant improvement in sexual function, irritability, poor sleep, sweating and fatigue will also decrease.