How to raise potency at home with folk remedies?What methods will have the best effect on men's libido?We will talk about this further.Potency is the body's ability to respond sexually.Erection problems are a serious test for many men.
Potency is important for self -confidence.Often, men who lead a sedentary lifestyle suffer from a decrease in libido, eat incorrectly, love to wear dense underwear, abuse alcohol and cannot say goodbye to smoking.
Nevertheless, to raise potency at home is real with the help of time -tested folk remedies.
Why the fight against weak potency is so important
Most often, men do not even want to think about it.Unfortunately, many representatives of the stronger sex do not want to admit that they have problems with libido.Men dare to listen to what there are effective tablets for potency and do not go to the doctor for a consultation to find a way out of this situation.
Solving a problem with potency does not mean the immediate use of popular drugs or other drugs.You may not be able to avoid drug treatment, but you must try other solutions.Potency can be increased using home methods.
Problems with potency cannot be underestimated.It is better to act prematurely to minimize the risks of complications in sexual life.It is much more important to prevent impotence than to treat it.
Water procedures for low libido
Currently, more and more sexologists, based on research, are convinced that water procedures are a good way to treat not only problems with an erection, but also a sluggish sexual attraction.In addition, they enhance sexual actions within our body.
Hydrotherapy for raising potency is used in the lower abdomen.The flow should alternate, once warm, once cold.
A stream of comfortable temperature can be applied to testicles.
This method of raising potency is primarily intended for men who overheat their intimate places, because fever can lead to erectile dysfunction, impotence and endocrine disorders.
Survatory massage for potency
There are about 500 points on the skin of our body, which can be stimulated in order to improve health.Each of them is connected to a specific organ or nerve.Correctly influencing points, you can stimulate what is at rest!
Acupressure for potency is a non -invasive procedure, unless the therapist adds a special needle to it, but then it will be acupuncture.The points responsible for increasing libido are mainly on the legs and in the place where the pubic hair ends.The procedure lasts briefly, only about 15 minutes.It can be combined with relaxing massage.
Acupressure for problems with an erection is a series of compressions.It is worth knowing the exact location of the potency points so that you can stimulate them at home.The condition for a successful libido massage will be a regular increase in vital energy.According to Chinese medicine, it is recommended to put pressure on the points responsible for the erection at least once a day.
To increase male potency, you need to put pressure on the receptors that are located on the heels.It is necessary to bend your legs in the knee and carefully press the heels to you.Pressing should begin with a slight effect, gradually increasing pressure.Pressing for each heel should occur within five minutes.
Try several exercises taken from Chinese medicine, which are specially designed to increase potency in men and vitality.Relaxing exercises will help with erection problems and set up on inner harmony.
- Tooth compression several times, just as in the process of chewing.
- The neck massage from the bottom up, do thirty -six repetitions.
- Pull yourself by the ears until they warm up.
- Massage the feet, including on the side, within ten minutes.
Food to increase libido
Fruits and vegetables are excellent products for raising potency.They are not only easily absorbed, but also affect the composition of sperm.In addition, thanks to the healthy diet, our feelings will be even more stimulated.Often, experts recommend that strawberries are leaning on berries, which to some extent arouses craving for sex.Also, avocados will be useful in this regard.
Dill, parsley and celery are one of the most popular aphrodisiacs.They can be found on absolutely every table.Celery not only strengthens the immunity, but also has a positive effect on the potency and genitourinary system of the stronger sex.
The world -famous fact claims that seafood is a natural remedy for increasing potency.The most popular in this regard are oysters.
The feeling of heaviness in the stomach leads to a lack of desire for sex and lazy stretching in bed.The best for potency in this case will be Greek, Italian, Spanish or French cuisines that are rich in Mediterranean products.
The meat also plays an important role in the diet of a man.The appetite for sex is enhanced by dishes of poultry and hare.The diet should be used liver, kidneys, ventricles, as well as bullish testicles.
Diet with weak potency plays a huge role, which can be seen not only in everyday life, but also in intimate situations.Therefore, it is worth looking at what we have on a plate to become a more memorable lover.