Ginger is a time-tested medicine. For thousands of years, ginger tea, tinctures and decoctions, as well as the pickled root itself, have been used to treat diseases. Including - to strengthen male potency. It is about this area of application of the root that we will talk about.
For 5 thousand years, ginger has been actively used in medicine. Its properties were appreciated by the ancient Romans, the Chinese, and many other peoples. In nature, the plant practically does not occur, it is grown artificially, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, the spicy root is well suited for treating impotence. As you know, a man of any age can face potency disorders. In addition to age and psychological factors, the reason may be poor blood supply to the penis due to vascular damage or a lack of testosterone. Rich in vitamins and minerals, ginger is quite capable of helping with this. It contains gingerol, shogaol and zingiberen. Japanese experts have confirmed that these substances improve the functioning of blood vessels.
Also, ginger root acts as a strong aphrodisiac, stimulating arousal with its pleasant aroma. There is even a whole oriental technique for treating impotence with aromatherapy with the addition of ginger - Mox therapy. Special sticks are burned close to the body to create warmth and induce perspiration. However, ginger, in almost any form, has been proven to be very effective in treating erection problems, premature ejaculation, and spermatorrhea.
Important Precautions
There are many recipes for delicious and aromatic ginger-based drinks and snacks, the regular use of which will have an excellent effect on men's health. Experts advise to approach natural remedies wisely: choose only one and use it for some time to assess the body's response.
Also, it is impossible to completely replace drug treatment with it, if any. Do not consume more than 4 g of ginger per day. For some diseases (for example, acid reflux) and with certain medications, even less. If there are problems with potency, stomach or any other organs, first of all, consultation with a specialist is necessary.
The most effective is considered to be a fresh root that was harvested no more than 3 weeks ago. Store it in a dark, cool and dry place.
The best recipes with ginger
Grated root
Perhaps the most obvious remedy would be simply peeled grated ginger, which can be added to any dish: sauces, soups, baked goods, roasts, etc. And also in various tinctures and decoctions. Ginger powder is used in a similar way. You can buy it at the pharmacy.
Dissolve 1 teaspoon of the powder in hot water and let it brew a little to get a healthy drink. Its taste can be enhanced with honey or lemon. However, keep in mind that honey cannot be placed in a very hot liquid, otherwise its useful components will be destroyed.
Ginger juice
You can get juice, as well as simply rubbing the root on a grater and squeezing through cheesecloth, or in a juicer. In the second case, it is better to add a little water to the ginger compartment.
Fresh juice can be used as an addition to other meals and drinks. Also remember that the juice itself and drinks based on it must be stored in the refrigerator and consumed within 2 days.
Ginger tea
There are different options here. You can make your favorite tea - black, green, or whatever - and add some juice or grated root to it. Alternatively, you can immediately brew the tea in a hot ginger drink.
By boiling peeled grated or finely chopped root (about 3 cm per glass of water) over low heat for about 10 minutes, you get a natural tea with a spicy taste and aroma, which will be an excellent substitute for coffee. Any useful components can be added to it. It can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).
Lemon ginger tea is an excellent detox agent that also improves immunity, skin condition, and digestion. In order to prepare such a drink, take 1 slice of lemon in a teaspoon of grated root, pour boiling water over them and let it brew for 5 minutes.
Drinking ginger teas is best before meals or before bed, but no more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best additions to ginger tea, because it improves its tart taste and has many beneficial properties, including antibacterial, antiviral and others. In the cold season, such tea warms well, and in summer it will refresh if served with ice.
Ginger with spices
A spice-based drink - almost like mulled wine, but much healthier, will appeal to lovers of original tastes. Cloves, nutmeg and cinnamon, along with ginger and lemon zest, will be very beneficial for men's health, and they also have effective anti-inflammatory effects.
Use 2-3 cm of ginger root, 2-3 cloves of cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and zest in a saucepan, cover with water and boil. As soon as the mixture boils, reduce the heat, and after 2 minutes turn it off and let it brew, covered with a lid. Strain the liquid. Consume no more than 100 ml at a time. If desired, the zest can be replaced with fresh lemon, add mint, remove a nut or clove from the recipe.
Ginger tincture
The root tincture works well both on its own and when added to tea. For 15 g of grated ginger, take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass container, which is then closed with an airtight lid. Place in a dark, dry place. Now you need to wait 6-8 weeks, shaking the container a little daily.
Pickled root
To preserve the beneficial properties of ginger for a long time, it must be pickled in a food acid solution. For 100 g of root, take 100 ml of vinegar, 3 tablespoons of pure water, a teaspoon of salt and one and a half teaspoons of sugar. To give the root a beautiful shade, you can also use beets - 50 g.
Washed and peeled root with sodium salt, leave overnight. In the morning, rinse, dry and cut into slices. Boil water and put ginger in there for a couple of minutes. At this stage, you can add beets if you like. Take out the slices and dry them. Mix the vinegar, sugar and water marinade. Pour ginger in a glass jar and close the lid tightly. Refrigerate for 3 days, after which the snack will be ready.
Ginger candies
Ginger can be added to many desserts. But this recipe is perhaps one of the most beneficial for men's health. You will need 200 g of roasted nuts of your choice, 1 teaspoon of ground ginger, 50 g of white sugar, 2 tablespoons of brown and the same amount of honey.
Mix honey and sugar in a saucepan, heat on the stove until the latter is completely dissolved. Add ginger and dip the nuts in this mixture. You can also roll them in powdered sugar, but this is not necessary - the sweets will turn out to be very tasty anyway. Cool them down and you can feast on.
Fruit and vegetable drink
Celery not only enhances the beneficial effects of ginger, but also has a healing effect itself. And apple juice, lemon and spices make the drink as beneficial as possible for the intestines, heart and genitourinary system.
Take 2 lemons, 5 celery stalks, 1 apple, 2 tablespoons of ginger powder and a pinch of iodized salt and cayenne pepper. Squeeze the juice from the fruit, first mix the apple juice with the celery juice, add the ginger, then the lemon juice, mix. Cayenne pepper and salt, if desired, pour on top, without stirring. The drink can (and preferably) be drunk immediately.
Essential oil
Aromatherapy using concentrated ginger extract can be very beneficial. If you add a few drops of an essential oil to a base (such as coconut oil), you will get a product that can be applied to the skin. However, any oils should be used only after consulting a doctor, as they have a very strong effect. And although experiments in rodents have shown high efficacy of the extract for the treatment of erectile dysfunction, the necessary human studies are still insufficient.
Improving the digestive tract, cardiovascular system, treating depression, preventing infections and cancer, strengthening immunity and, of course, potency - this is not a complete list of the beneficial properties of this aromatic root. Juice, powder, oil, seasoning - there are many ways to use ginger. If you want to add it to your diet, choose recipes and concentration based on your own taste and well-being. And remember that any disease requires an integrated approach. Natural remedies are just a supplement, not a panacea.